Biohacking Beauty Podcast

Can Skincare Really Reverse Aging? Let’s Look at the Science

Can Skincare Really Reverse Aging? Let’s Look at the Science

What if your skincare routine could do more than hydrate and smooth?What if it could actually reprogram how your skin ages? In this episode we break down exactly how to build a science-backed skin longevity routine—from the biology of skin aging to the ingredients and protocols that work at the cellular level. Whether you’re dealing with hyperpigmentation, acne, rosacea, or just want to slow down visible aging, this episode teaches you how to treat your skin like the intelligent, adaptable organ it is. You’ll learn why NMN, NR, and spermidine are game-changers in topical skincare, how to layer serums correctly, and what most routines are missing when it comes to barrier support, photoprotection, and post-procedure recovery. We also talk about the exact Young Goose products we recommend for different skin concerns—and why it’s time to start choosing skincare like you choose your supplements: based on mechanism, not marketing. ➡️ If you're ready to move beyond trends and build a routine that actually enhances skin health, repair, and resilience, this one’s for you.

Can Skincare Really Reverse Aging? Let’s Look at the Science

What if your skincare routine could do more than hydrate and smooth?What if it could actually reprogram how your skin ages? In this episode we break down exactly how to...

The Truth About SPF 50, Mineral vs. Chemical Sunscreen + What It’s Actually Doing to Your Skin

The Truth About SPF 50, Mineral vs. Chemical Sunscreen + What It’s Actually Doing to Your Skin

Think your SPF 50 is giving you extra protection? Not exactly. In this episode of Biohacking Beauty, we’re breaking down the truth about sunscreen—because what you don’t know might be damaging your skin. From hidden ingredients that mess with your microbiome to why higher SPF might actually give you a false sense of security, this is your no-BS guide to smarter sun protection. We also get into how filters like oxybenzone and avobenzone can impact your skin barrier, why “broad spectrum” doesn’t always mean full protection, and why texture, finish, and reapplication matter just as much as what’s on the label. If you care about anti-aging, barrier health, or just want to know what you’re really putting on your face every day, this episode is a must.  Tune in now!

The Truth About SPF 50, Mineral vs. Chemical Sunscreen + What It’s Actually Doing to Your Skin

Think your SPF 50 is giving you extra protection? Not exactly. In this episode of Biohacking Beauty, we’re breaking down the truth about sunscreen—because what you don’t know might be...

Jamie McGuire: What If the Real Problem Isn’t Your Skin... But Your Protocol?

Jamie McGuire: What If the Real Problem Isn’t Your Skin... But Your Protocol?

What if your breakouts, fine lines, and melasma weren’t about finding the “perfect” product, but fixing what’s happening under the surface? In this episode, we’re joined by Jamie McGuire, functional aesthetician and founder of Jamie Ann Aesthetics, to explore what truly personalized skincare looks like—and why most routines miss the mark. We unpack how internal stress, diet, hormones, and nervous system dysfunction show up on your face, why you shouldn’t chase quick fixes, and how to build an anti-aging protocol that actually works. We also discuss the most common skincare mistakes keeping people inflamed, irritated, and stuck, and the real reason exfoliation might be accelerating skin aging. You'll also learn about the products, peptides, and treatments Jamie actually recommends (and avoids), plus her top recovery tools after explant surgery—and why she believes peptides outperform most supplements. Jamie McGuire is a licensed esthetician and gut‑health nutrition specialist with over a decade of experience. Her bold protocols have earned her a devoted online following among those seeking skin transformation that goes far beyond surface treatments.

Jamie McGuire: What If the Real Problem Isn’t Your Skin... But Your Protocol?

What if your breakouts, fine lines, and melasma weren’t about finding the “perfect” product, but fixing what’s happening under the surface? In this episode, we’re joined by Jamie McGuire, functional...

Ashley Black: The Fascia Fix That Reverses Skin Aging and Pain

Ashley Black: The Fascia Fix That Reverses Skin Aging and Pain

What if the missing key to youthful skin, pain-free movement, and true longevity wasn’t in a serum or surgery, but in your fascia? In this episode, we’re joined by Ashley Black, fascia expert, innovator, and creator of the FasciaBlaster®, to explore why this often-ignored system may be the body’s most powerful regenerative tool. We break down how fascia impacts skin elasticity, blood flow, and even stem cell signaling, why popular beauty devices may be doing more harm than good, and how fascia remodeling can reverse stiffness, stagnation, and aging at every level.  We also dive into Ashley’s personal journey from near-death to groundbreaking fascia research, how mechanical stimulation regenerates collagen, and why daily fascia care is the missing link in both beauty and longevity. Ashley Black is a fascia researcher, bestselling author, inventor of the FasciaBlaster®, and founder of the Fascia Advancement Academy. Let’s get into it.

Ashley Black: The Fascia Fix That Reverses Skin Aging and Pain

What if the missing key to youthful skin, pain-free movement, and true longevity wasn’t in a serum or surgery, but in your fascia? In this episode, we’re joined by Ashley...

Dr. Ross Carter: Is Aging Optional? The Stem Cell Fix No One Talks About

Dr. Ross Carter: Is Aging Optional? The Stem Cell Fix No One Talks About

What if reversing joint pain, skin aging, and inflammation wasn’t about more supplements, but about better signals? In this episode, we’re joined by Dr. Ross Carter, a regenerative medicine expert and founder of the Young For Life protocol, to explore how stem cells, exosomes, peptides, and biologics are shaping the future of aging. We unpack the science of cell signaling, inflammation, and tissue regeneration, and why most people approach regenerative medicine all wrong. We dive into how perinatal stem cells work, the truth about exosomes and MMPs, why enzyme neutralization matters more than collagen creams, and what makes biohacking with biologics effective, or completely useless. Dr. Ross Carter is a regenerative medicine pioneer, speaker, and founder of the Young For Life method.  Let’s get into it.

Dr. Ross Carter: Is Aging Optional? The Stem Cell Fix No One Talks About

What if reversing joint pain, skin aging, and inflammation wasn’t about more supplements, but about better signals? In this episode, we’re joined by Dr. Ross Carter, a regenerative medicine expert...

Karen Martel: The Truth About HRT, Beauty, and Aging —What Doctors Don’t Tell You

Karen Martel: The Truth About HRT, Beauty, and Aging —What Doctors Don’t Tell You

What if the secret to glowing skin, a sharper brain, and a revived sex drive isn’t more skincare, but hormone replacement therapy? In this episode, we’re joined by Karen Martel, certified hormone specialist and founder of The Hormone Solution, to unpack the misunderstood science of beauty and aging. From pheromones and libido to collagen and facial structure, we explore how estrogen, progesterone, and testosterone shape how you look, and how you feel. We break down how hormone loss affects everything from your skin’s elasticity to your body composition, and why most women are being gaslit out of getting the care they actually need. We also cover the truth about HRT and cancer risk, the pros and cons of oral vs. topical vs. injectable options, and how to personalize your approach for results that go deeper than just “looking good.” Karen Martel is a certified hormone specialist and functional health practitioner. She is the host of The Other Side of Weight Loss Podcast and the founder of The Hormone Solution, where she helps women navigate perimenopause and menopause using bioidentical hormone replacement therapy (BHRT). Let’s get into it.

Karen Martel: The Truth About HRT, Beauty, and Aging —What Doctors Don’t Tell You

What if the secret to glowing skin, a sharper brain, and a revived sex drive isn’t more skincare, but hormone replacement therapy? In this episode, we’re joined by Karen Martel,...