Biohacking Beauty Podcast

Dr. Ross Carter: Is Aging Optional? The Stem Cell Fix No One Talks About
What if reversing joint pain, skin aging, and inflammation wasn’t about more supplements, but about better signals? In this episode, we’re joined by Dr. Ross Carter, a regenerative medicine expert and founder of the Young For Life protocol, to explore how stem cells, exosomes, peptides, and biologics are shaping the future of aging. We unpack the science of cell signaling, inflammation, and tissue regeneration, and why most people approach regenerative medicine all wrong. We dive into how perinatal stem cells work, the truth about exosomes and MMPs, why enzyme neutralization matters more than collagen creams, and what makes biohacking with biologics effective, or completely useless. Dr. Ross Carter is a regenerative medicine pioneer, speaker, and founder of the Young For Life method. Let’s get into it.
Dr. Ross Carter: Is Aging Optional? The Stem Cell Fix No One Talks About
What if reversing joint pain, skin aging, and inflammation wasn’t about more supplements, but about better signals? In this episode, we’re joined by Dr. Ross Carter, a regenerative medicine expert...

Karen Martel: The Truth About HRT, Beauty, and Aging —What Doctors Don’t Tell You
What if the secret to glowing skin, a sharper brain, and a revived sex drive isn’t more skincare, but hormone replacement therapy? In this episode, we’re joined by Karen Martel, certified hormone specialist and founder of The Hormone Solution, to unpack the misunderstood science of beauty and aging. From pheromones and libido to collagen and facial structure, we explore how estrogen, progesterone, and testosterone shape how you look, and how you feel. We break down how hormone loss affects everything from your skin’s elasticity to your body composition, and why most women are being gaslit out of getting the care they actually need. We also cover the truth about HRT and cancer risk, the pros and cons of oral vs. topical vs. injectable options, and how to personalize your approach for results that go deeper than just “looking good.” Karen Martel is a certified hormone specialist and functional health practitioner. She is the host of The Other Side of Weight Loss Podcast and the founder of The Hormone Solution, where she helps women navigate perimenopause and menopause using bioidentical hormone replacement therapy (BHRT). Let’s get into it.
Karen Martel: The Truth About HRT, Beauty, and Aging —What Doctors Don’t Tell You
What if the secret to glowing skin, a sharper brain, and a revived sex drive isn’t more skincare, but hormone replacement therapy? In this episode, we’re joined by Karen Martel,...

Kristin McGee: This Daily Ritual Reverses Aging More Than Any Cream
What if the key to younger skin, stronger muscles, and a sharper mind isn’t more cardio—but more connection? In this episode, we’re joined by Kristin McGee, a nationally recognized yoga and wellness educator who bridges classical practice with modern science to help people live, move, and age better, inside and out. We unpack the science of mindful movement and its direct impact on aging. From her days on 30 Rock to launching Peloton’s yoga platform, Kristin shares what 30+ years of teaching has taught her about resilience, skin vitality, and aging well. We dive into how somatic movement lowers cortisol (the #1 aging accelerator), why strength training is non-negotiable after 40, and how to design a workout routine that builds collagen, not just calories burned. Kristin McGee is a nationally recognized yoga and wellness teacher, strength coach, and author of Somatic Exercises For Dummies. Let’s get into it.
Kristin McGee: This Daily Ritual Reverses Aging More Than Any Cream
What if the key to younger skin, stronger muscles, and a sharper mind isn’t more cardio—but more connection? In this episode, we’re joined by Kristin McGee, a nationally recognized yoga...

Your Skincare Routine Is Stuck in One Phase — Your Hormones Aren't
What if your skin issues—breakouts, dullness, inflammation—weren’t random, but deeply connected to your cycle? In today’s episode, we are sharing a recent conversation we had on the Revital Health Podcast with Jodi Duval. We dive into something I feel incredibly passionate about: how each phase of the menstrual cycle affects our skin, and how aligning our skincare rituals with those hormonal shifts can create real, visible change. We also talk about Anastasia’s (YG Co-founder) personal postpartum skin struggles, why traditional skincare advice often fails women, and the biohacking strategies I use to support skin from the inside out. We unpack the truth behind buzzy trends like salmon sperm facials and RF microneedling, and why they’re often more harmful than helpful. If you’ve ever felt like your skincare routine stops working mid-month, this episode will explain why—and how to fix it. Jodi Duval is a clinical naturopath and the founder of Revital Health Clinic, specializing in integrative and functional medicine. Click here to listen.
Your Skincare Routine Is Stuck in One Phase — Your Hormones Aren't
What if your skin issues—breakouts, dullness, inflammation—weren’t random, but deeply connected to your cycle? In today’s episode, we are sharing a recent conversation we had on the Revital Health Podcast...

Joni Laiho: The #1 Mistake in Anti-Aging Skincare (Fix This First)
What if your skin problems aren’t skin-deep at all, but rooted in your gut? In this episode, we’re joined by gut health expert Joni Laiho to explore one of the most overlooked yet powerful connections in skin longevity: the gut-skin axis. If you’re dealing with adult acne, stubborn inflammation, accelerated aging, or skin that just doesn’t bounce back, this conversation is for you. We break down how gut dysfunction silently drives skin issues, the early signs your gut is leaking into your face (literally), and the doctor-backed protocols that can rebuild your skin from the inside out. If you’ve tried every topical, peel, or red light mask with minimal results… this might be the missing piece. Joni is the founder of a leading gut health company focused on healing chronic conditions from the inside out. He specializes in restoring the gut-skin connection through clinical protocols and evidence-based supplements. Let’s get into it.
Joni Laiho: The #1 Mistake in Anti-Aging Skincare (Fix This First)
What if your skin problems aren’t skin-deep at all, but rooted in your gut? In this episode, we’re joined by gut health expert Joni Laiho to explore one of the...

12 Most Viral Skin Trends Debunked
In today’s episode, we break down some of the most viral skincare trends you see all over Instagram and TikTok, face ice baths, jelly eye patches, salmon sperm facials, red light masks, Morpheus 8, niacinamide overload, and more. But here’s the thing: just because a trend is everywhere doesn’t mean it works, or that it supports your skin long-term. We don’t hype or bash blindly, we give you the science-backed truth so you can make smart, informed choices about what’s actually worth your time (and money). From understanding why face ice baths aren’t the same as full-body cold therapy to why most LED face masks don’t deliver enough power to create real change, we share the clinical insights behind the hype. This episode is for anyone who wants to cut through the noise of skincare marketing and build a routine that actually supports skin health, longevity, and cellular repair. Tune in for honest takes, myth-busting, and a few laughs along the way.
12 Most Viral Skin Trends Debunked
In today’s episode, we break down some of the most viral skincare trends you see all over Instagram and TikTok, face ice baths, jelly eye patches, salmon sperm facials, red...