The Biohacking Beauty Podcast
Biohacking Beauty Podcast
This is Why Your NAD+ Routine Isn’t Reaching Your Skin + The Fix
There’s a point where even the best skincare starts to feel like it’s not doing enough. Serums stack up, results slow down. What no one tells you is that this might not be a product issue, it might be an energy issue. Specifically, cellular energy. NAD+. You’ll learn why NAD+ declines with age, how that leads to slower healing, collagen breakdown, and pigmentation, and why traditional skincare can’t keep up. We explain the science behind topical NAD+ delivery, how it compares to IVs and supplements, and why your body doesn't prioritize skin when it’s low on resources. We also break down the best NAD+ precursors (NMN vs NR vs niacinamide), how to track your NAD+ status, and which ingredients actually raise NAD+ levels in skin, not just systemically. You’ll discover how to combine fasting, HIIT, and smart supplementation to build an energy-optimized skincare routine that works from the inside out. Plus, we reveal the research behind NAD+ Apex™, the latest innovation from Young Goose that boosts epigenetic repair and reduces wrinkle depth by 15% in just 10 weeks. If you want your skin to keep up with your biohacking lifestyle, this episode is your protocol for recharging skin at the cellular level.
This is Why Your NAD+ Routine Isn’t Reaching Your Skin + The Fix
There’s a point where even the best skincare starts to feel like it’s not doing enough. Serums stack up, results slow down. What no one tells you is that this...
Ben Azadi: Why 93% of Americans Are Aging Too Fast + What to Do About It
What if accelerated skin aging wasn’t about skincare at all, but about your metabolism? In this episode, we’re joined by Ben Azadi, functional health coach, founder of Keto Kamp, and author of Metabolic Freedom. We unpack the link between metabolic flexibility and youthful skin, why being “stuck” as a sugar burner accelerates aging, and how insulin resistance silently damages your collagen, nitric oxide levels, and mitochondrial health, long before it shows up in labs. You’ll also learn how skin tags reveal insulin issues, why seed oils might be worse than cigarettes, and what AGEs (advanced glycation end products) are doing to your glow. We break down the skin effects of glucose spikes, how autophagy rejuvenates the skin from within, and why fasting might be more effective than most beauty products. Ben Azadi is a functional health coach, founder of Keto Kamp, and author of Metabolic Freedom and Keto Flex. He lost 80 pounds in 2008 and now helps millions optimize their metabolism through keto, fasting, and root-cause healing. Ben also hosts the Metabolic Freedom Podcast and has a global following across YouTube, TikTok, and Instagram. Let's dive in!
Ben Azadi: Why 93% of Americans Are Aging Too Fast + What to Do About It
What if accelerated skin aging wasn’t about skincare at all, but about your metabolism? In this episode, we’re joined by Ben Azadi, functional health coach, founder of Keto Kamp, and...
Why Pigmentation Gets Worse With Age (and How to Reverse It)
Most skincare advice treats pigmentation as a surface issue, just slap on some vitamin C and SPF, right? Not quite. In this episode, we reveal the real cellular drivers behind stubborn dark spots, melasma, and post-inflammatory pigmentation, and why conventional brightening tactics often fail long-term. We also break down how UV, blue light, and inflammation disrupt melanocyte function and why aging skin struggles to regulate melanin evenly. This episode gives you a layered protocol, from SPF to deeper tools like NAD+, spermidine, and more, that tackles pigment at the root. We also dive into when to consider lasers, how to prepare your skin for them, and what not to do if you want long-term results without rebound pigmentation. If you’re ready to stop managing spots and start reversing them with precision, this episode is your science-backed strategy for even-toned, resilient skin!
Why Pigmentation Gets Worse With Age (and How to Reverse It)
Most skincare advice treats pigmentation as a surface issue, just slap on some vitamin C and SPF, right? Not quite. In this episode, we reveal the real cellular drivers behind...
Dr. Vonda Wright: This Might Be the Real Reason Your Face Looks Different After Weight Loss
What if your face is aging faster because your bones and muscles are disappearing? In this episode, we are joined by Dr. Vonda Wright, orthopedic surgeon and longevity expert, and we discuss how mobility, muscle, and bone density are the missing links in skin aging. We unpack why post-menopausal inflammation reshapes your face, how “Ozempic face” is really about tissue quality, and why lifting heavy weights might be the most effective anti-aging tool. You’ll also learn why facial structure collapses with bone loss, how estrogen protects your skin via immune regulation, and why filler may accelerate aging long term. Dr. Wright also shares the daily habits that prevent osteosarcopenia (bone + muscle loss), how hormonal decline drives arthritis, and why unresolved inflammation ages every layer of your body, from joints to collagen. This episode is a wake-up call for anyone treating skin from the outside in.
Dr. Vonda Wright: This Might Be the Real Reason Your Face Looks Different After Weight Loss
What if your face is aging faster because your bones and muscles are disappearing? In this episode, we are joined by Dr. Vonda Wright, orthopedic surgeon and longevity expert, and...
Most Body Creams Are Marketing Hype and Here’s What Actually Works
Most body creams promise firmness but deliver irritation, not regeneration. That’s why in this episode, we expose the truth about popular anti-aging body ingredients like retinol, glycolic acid, and hyaluronic acid. You’ll learn why these actives often backfire on body skin and what it actually takes to build firmness, elasticity, and resilience from the inside out. We also break down the real biology of body skin aging, including slower cellular turnover, thicker dermis structure, and reduced sebaceous gland activity. You’ll understand why hydration and exfoliation alone aren’t enough, and how to support skin with the right cellular tools. From NAD+ and spermidine to mitochondrial antioxidants and bioavailable peptides, this episode unpacks the essential repair systems your body skin needs to stay youthful and strong. We also reveal the formulation strategy behind the new Young Goose Body product. Designed to combat GLP-1s-related skin laxity, collagen loss, and photodamage, it delivers real change where it counts, beneath the surface. If you’re ready to go beyond moisturizers and build a body care routine that supports longevity at the cellular level, this episode is your blueprint.
Most Body Creams Are Marketing Hype and Here’s What Actually Works
Most body creams promise firmness but deliver irritation, not regeneration. That’s why in this episode, we expose the truth about popular anti-aging body ingredients like retinol, glycolic acid, and hyaluronic...
Sandra Silverman: What Aesthetics Gets Wrong About “Non-Invasive”
What if the most dangerous part of aesthetic medicine isn’t the treatment—but the hype around it? In this episode, we’re joined by Sandra Silverman, author of From Bullshit to Botox, to break down what really works in anti-aging, and what can leave permanent damage. From botched fillers to early facelifts, Sandra shares her personal journey through almost every aesthetic procedure available and what she wishes she knew earlier. We unpack why treatments like Sculptra, CoolSculpting, and Emsculpt are more marketing than medicine, how lymphatic stagnation and device stacking are aging your face faster, and why even top surgeons are walking away from popular injectables. We also dive into the emotional toll of aesthetic pressure, how to spot a truly skilled injector, and why internal protocols, like peptides and NAD+, often outperform external treatments. You'll also learn about the peptides, supplements, and injections Sandra actually uses (and cycles), her top tips for facelift recovery, and why she believes lymphatic work and weight training are the most underrated longevity tools for women. Sandra Silverman is a beauty expert and industry insider with decades of firsthand experience. Her bestselling book is a transparent, empowering guide to navigating the aesthetic world without falling for its most common traps.
Sandra Silverman: What Aesthetics Gets Wrong About “Non-Invasive”
What if the most dangerous part of aesthetic medicine isn’t the treatment—but the hype around it? In this episode, we’re joined by Sandra Silverman, author of From Bullshit to Botox,...